Guest
Race Result Details |
| Racer | Adam (adamkappa) |
| Race Number | 65 |
| Date | Mon, 22 Apr 2024 11:10:53 |
| Speed |
84 WPM
 Try to beat?
|
| Accuracy | 97.7% |
| Rank | 1st place (out of 2) |
| Opponents | jinu_jam (2nd place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|