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Pit Stop
Racer Alex (alex19920926)
Race Number 90
Date Fri, 6 Sep 2024 13:32:34
Speed 73 WPM Try to beat?
Accuracy 98%
Rank 3rd place (out of 5)
Opponents elordi (2nd place) gexxor (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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