Guest
Race Result Details |
| Racer | Alex (alexsteele10) |
| Race Number | 176 |
| Date | Wed, 25 Sep 2024 22:09:33 |
| Speed |
48 WPM
 Try to beat?
|
| Accuracy | 96.2% |
| Rank | 2nd place (out of 3) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|