Guest
Race Result Details |
| Racer | Ammar Elrafie (ammar_elrafie) |
| Race Number | 32 |
| Date | Tue, 25 Feb 2025 17:28:07 |
| Speed |
79 WPM
 Try to beat?
|
| Accuracy | 97% |
| Rank | 1st place (out of 5) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|