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typeracer

Pit Stop
Racer Apple (apple364)
Race Number 59
Date Wed, 26 Dec 2012 15:24:38
Speed 104 WPM Try to beat?
Accuracy 95%
Rank 1st place (out of 4)
Opponents jplow (2nd place) malakai (3rd place)

Text typed:

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
— (book) by Richard G (see stats)