Guest
Race Result Details |
| Racer | Lazizbek (bek_3005) |
| Race Number | 280 |
| Date | Mon, 23 Sep 2024 13:04:55 |
| Speed |
40 WPM
 Try to beat?
|
| Accuracy | 93.8% |
| Rank | 4th place (out of 5) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|