Guest
Race Result Details |
| Racer | box (box89274) |
| Race Number | 292 |
| Date | Tue, 13 Feb 2024 7:47:41 |
| Speed |
65 WPM
 Try to beat?
|
| Accuracy | 99.2% |
| Rank | 1st place (out of 5) |
| Opponents | nabil_hebat1 (3rd place) zendex13 (2nd place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|