Guest
Race Result Details |
| Racer | Chris (chrisww) |
| Race Number | 199 |
| Date | Mon, 20 Nov 2023 5:42:06 |
| Speed |
68 WPM
 Try to beat?
|
| Accuracy | 95.7% |
| Rank | 3rd place (out of 5) |
| Opponents | xillionpro (1st place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|