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Race Result Details |
| Racer | Dhyanu (dhyanesh_999) |
| Race Number | 2255 |
| Date | Tue, 3 Sep 2024 14:10:06 |
| Speed |
82 WPM
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| Accuracy | 96.1% |
| Rank | 1st place (out of 2) |
Text typed:
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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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