Guest
Race Result Details |
| Racer | Emily (eafj90) |
| Race Number | 123 |
| Date | Sat, 4 Aug 2012 10:35:12 |
| Speed |
101 WPM
 Try to beat?
|
| Accuracy | 97.6% |
| Rank | 1st place (out of 2) |
Text typed:
|
Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|