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Pit Stop
Racer Glenn (gselldin)
Race Number 32
Date Fri, 13 Nov 2015 18:51:48
Speed 60 WPM Try to beat?
Accuracy 93.9%
Rank 1st place (out of 3)

Text typed:

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
— (book) by Richard G (see stats)