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Race Result Details |
| Racer | Joshua (j0sh_5936) |
| Race Number | 150 |
| Date | Sat, 27 Jul 2024 21:16:55 |
| Speed |
64 WPM
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| Accuracy | 97% |
| Rank | 3rd place (out of 3) |
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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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