Guest
Race Result Details |
| Racer | J (justmejm) |
| Race Number | 979 |
| Date | Tue, 2 Jan 2024 20:18:07 |
| Speed |
73 WPM
 Try to beat?
|
| Accuracy | 95.8% |
| Rank | 3rd place (out of 5) |
| Opponents | babyshadow (2nd place) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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