Guest
Race Result Details |
| Racer | Gurman (khasla_1) |
| Race Number | 1998 |
| Date | Fri, 1 Mar 2024 15:39:16 |
| Speed |
76 WPM
 Try to beat?
|
| Accuracy | 96.6% |
| Rank | 3rd place (out of 5) |
| Opponents | patrick4ux (5th place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|