Guest
Race Result Details |
| Racer | Ahmad Raza Attari (pakistanaaaa) |
| Race Number | 359 |
| Date | Tue, 12 Dec 2023 10:31:23 |
| Speed |
50 WPM
 Try to beat?
|
| Accuracy | 96.8% |
| Rank | 1st place (out of 4) |
Text typed:
|
Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|