Guest
Race Result Details |
| Racer | poryout (poryout_coleman) |
| Race Number | 997 |
| Date | Fri, 3 May 2024 20:26:40 |
| Speed |
78 WPM
 Try to beat?
|
| Accuracy | 99.2% |
| Rank | 3rd place (out of 5) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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