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typeracer

Pit Stop
Racer Renato (riccieri)
Race Number 2758
Date Sat, 29 Mar 2014 2:25:03
Speed 85 WPM Try to beat?
Accuracy 96.4%
Rank 3rd place (out of 4)
Opponents empress812 (1st place) willmtx (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)