Guest
Race Result Details |
| Racer | Paulo Alvim (runner22) |
| Race Number | 2203 |
| Date | Sun, 4 May 2025 15:24:50 |
| Speed |
64 WPM
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|
| Accuracy | 95.9% |
| Rank | 1st place (out of 4) |
| Opponents | duale260 (2nd place) |
Text typed:
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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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