Guest
Race Result Details |
| Racer | Sh4rk (sh4rk__) |
| Race Number | 4192 |
| Date | Tue, 20 Feb 2024 21:12:48 |
| Speed |
78 WPM
 Try to beat?
|
| Accuracy | 96.2% |
| Rank | 2nd place (out of 4) |
| Opponents | ierica (3rd place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|