Guest
Race Result Details |
| Racer | SMIGWEL (smigwel) |
| Race Number | 193 |
| Date | Fri, 27 Dec 2024 22:36:49 |
| Speed |
48 WPM
 Try to beat?
|
| Accuracy | 96.6% |
| Rank | 5th place (out of 5) |
| Opponents | amibun (1st place) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|