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Race Result Details |
| Racer | Tachio (tachi0) |
| Race Number | 190 |
| Date | Sun, 14 Jan 2024 7:38:31 |
| Speed |
47 WPM
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|
| Accuracy | 94.4% |
| Rank | 4th place (out of 5) |
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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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