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typeracer

Pit Stop
Racer Semanta (the_who)
Race Number 4118
Date Mon, 15 Jul 2024 4:26:46
Speed 84 WPM Try to beat?
Accuracy 98.5%
Rank 2nd place (out of 4)
Opponents sdaigle53 (4th place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
— (book) by Bhante Gunaratana (see stats)

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