Guest
Race Result Details |
| Racer | yes (whyisthissohard_sadness) |
| Race Number | 37 |
| Date | Fri, 17 Mar 2023 18:53:03 |
| Speed |
42 WPM
 Try to beat?
|
| Accuracy | 94.6% |
| Rank | 3rd place (out of 4) |
Text typed:
|
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|