Guest
Race Result Details |
| Racer | Iro (iroijdik) |
| Race Number | 8 |
| Date | Sat, 6 Feb 2016 9:06:03 |
| Universe | newquotes |
| Speed |
70 WPM
 Try to beat?
|
| Accuracy | 92.5% |
| Rank | 2nd place (out of 3) |
Text typed:
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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
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