Guest
Race Result Details |
| Racer | melanie (melanie2525) |
| Race Number | 4 |
| Date | Sat, 30 Aug 2014 13:52:16 |
| Universe | newquotes |
| Speed |
91 WPM
 Try to beat?
|
| Accuracy | 95.2% |
| Rank | 2nd place (out of 2) |
Text typed:
|
Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
—
Mindfulness in Plain English
 (book)
by Bhante Gunaratana
(see stats)
|